In case you needed another reason to grab your morning cup. Researchers say drinking coffee helps us burn more calories and removed stored fat.
Alright, you know you’ve thought about it. You know you’ve asked a friend. You know you googled it. “Should I get a personal trainer?”
This is a question people struggle with regularly. You’re either in a rut with your own workouts, not getting the results you expected, or just flat out have no idea what you’re doing. We’ve all been there. What’s holding you back
As a guy who’s been in the health and fitness field pretty much all of my life (high…
There’s more to a personal trainer than simply getting an exercise prescription or having a friendly face in the gym. A good, qualified personal trainer provides you with the accountability to keep up your fitness endeavors and transform your approach to training and exercise. Here’s what we mean.
Have you been considering starting or changing an exercise routine? Gail Johnson, personal trainer and group fitness instructor at Trilogy at Vistancia says, “Don’t go it alone. Take ... Read More
A personal trainer can be your best asset in meeting your fitness goals. But how do you know you picked the right one?
So you’ve decided to start a career as a Certified Personal Trainer. Before getting your certification, learn what career opportunities are out there for you as a personal fitness trainer.
The benefits of having a personal trainer, brought to you by Youfit.
One great way to stay motivated and add interest to your fitness routine is to join an exercise group. Even if you prefer to exercise solo most of the time, it’s still a nice change to participate...
How much does a personal trainer certification actually cost?
When you have goals for your health and fitness that are important to you, it pays to seek assistance from a professional in the field to help you achieve them. That's why working with a certified personal trainer is such a good idea for almost everyone - investing in your health is something you will never regret
Here are three things that you get from working with an expert personal trainer at Fitness Together.
1) A strategically planned workout program designed just for…
Certified Personal Trainers will customize fitness and nutrition programs to help you achieve the results you want based on your current activity level, body type and proven scientific principles.
Andrew Chaddick, CSCS, PES working with former Amarillo Dillas pitcher Ralph Roberts on the PowerPlate
You’ve joined a health club or gym to improve your health, pacify your doctor, get fit (or the women’s version “get toned”), or become more attractive. Maybe you want to increase your self-confidence, find a runner’s high, or maybe you just like having some time for yourself away from your kids, your spouse, or your job. Whatever your reason for joining, you might as well make the most…
Neta Taylor of Healthy Living and Sarah Srock of YMCA of Greater Providence discuss how a personal trainer can improve your workout.
A personal trainer may be more necessity than luxury. Find out the benefits of working one-on-one and how to find a qualified trainer at EverydayHealth.com.
Looking for a qualified personal trainer? Find an ACE-Certified personal trainer in your area and schedule a meeting.
When beginning a workout routine, it can be difficult to know if you're doing a good job. Here are some personal trainers' biggest pieces of advice.
People of all ages and experience levels can achieve great results and live a healthier lifestyle with a personal trainer. Personal trainers will help create a unique work-out plan that focuses on achieving your goals.
This article takes an in-depth look at why personal trainers should consider a nutrition certification.
Are you a professional in the field of fitness who is looking to make a career for yourself by standing out in the crowd
Muscles in Motion has over 14-years of experience in training and working with the best personal trainers.
Combining hands-on experience with years of studying, training and participating in the Resistance Exercise Conference, we know EXACTLY what it takes to transition from a good trainer to a World Class Personal Trainer!
We take pride in changing the way people view…
I often get asked the question, who are the highest paid personal trainers in the World? Without a doubt: the Australians! Why? Does kangaroo meat improve their stretch-shortening cycle? Is the water loaded with xeno-estrogens which makes them balance out their masculine/feminine sides? No. What makes them superior is better knowledge. Australians value education, and [...]Read More...
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I am a Private Gym Trainer and a Mobile Gym Trainer or Personal Trainer at Home. I have a 600 square feet Private Gym with plenty of room and equipment to train up to 12 clients at once or to cater to 1 client at a time. I can also deliver my personal training services to your house, apartment, condo, work, or nearby parks. I bring all the equipment you need to burn fat and build muscle. See my availability and book sessions on my website.
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